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Do Online Diet Plans Work?

  • by admin
  • November 12, 2008November 18, 2019
  • diet, motivation

As our lives become more focused around online activities, it was only natural that diets would make the move towards becoming more online based. There are literally thousands of different sites that purport to help you lose weight, but do these plans really work? For many dieters, they do, and it’s due to the fact…

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Fads Every Dieter Should Ignore

  • by admin
  • October 15, 2008November 18, 2019
  • diet, fad diets

Even the most sensible dieter can be lured into a fad diet by outrageous claims and seemingly easy results. However, there are a few fads out there that can be incredibly dangerous, especially if you are not in good physical condition. While some fad diets are harmless and are designed to make only your wallet lose weight,…

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Snacking Without Ruining Your Diet

  • by admin
  • June 25, 2008November 18, 2019
  • diet

One of the major reasons that people have difficulty keeping on their diets is the urge to snack. For many of us, it’s hard to get through the day without having at least one snack. However, that one snack can easily turn into ten and before you know it you’re grazing all day long, adding…

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The 5 Most Common Diet Myths

  • by admin
  • June 17, 2008November 18, 2019
  • diet, wellness

When it comes to dieting over the past 100 years, there have been so many new techniques and advice books that they could literally fill a library all on their own. With these new techniques have come a lot of myths that have been ingrained in our consciousness. We may not even know where we picked up…

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